Beyond Burnout

For business owners and service professionals feeling burnt out overworked or running on empty - especially when social media feels like another full-time job. 

• Burnout prevention and sustainable ways of working.  
• Protecting your income while reducing hours at work.
• Creating and maintaining healthy boundaries.
• Gentle movement, meditation,  breath work and soundbath. 
• Energy reset, guided reflection and group discussion. 
• Live  Q&A bus optional one-to-one support.

With Holistic Well-being Practitioner Lisa and experienced Hairstylist and Business Mentor Rachel. 

Sunday 8 March, 11am - 3pm. Tickets £60

Places limited!  To book or enquire email:  rachelm210993@icloud.com (opens new window)  |  lisa.alchemy@yahoo.com  (opens new window)

Socials:  @RachelMcwhirterhairstylist  |  @Alchemyhealinglisa